3. SHELF it · Book Review Actions · Book Reviews · Psychology · Skills

BR 111: What Every Body Is Saying by Joe Navarro

Priority: 3 – SHELF it  (All Categories are 1) Read ASAP! 2) BUY it! 3) SHELF it 4) SOMEDAY it)

Comments: Nice book. Not necessarily the most entertaining book in the world but definitely has interesting insights.

Top 3 learnings:

1. The most honest parts of our body are our legs. As we move further up the body, we become increasingly dishonest as we learn to mask our emotions over time. As a result, if you see a couple in serious argument at a dinner table with their legs entangled – rest assured, all is well.

2. Any position that makes it hard for us to run is one that indicates our comfort. Our “lymbic” system is wired to react to any kind of threat. That explains why we immediately sit up when someone unknown enters a room (Especially if we are lying sprawled on the floor).

Another defence mechanism is covering important parts of our body. The best example here is the percentage of freshman girls who cover their chests with books.

3. Gravity defying gestures indicate happiness. Dancing, jumping, hugging, throwing our arms up are all gestures that define gravity and hence, indicate happiness.

Similarly, gestures that work with gravity i.e. shoulders drooping, head down etc indicate sadness. (Learnings here and here)

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